About Viv
Warm, thoughtful and right there alongside you.
Viv offers a warm, thoughtful and supportive space where clients can explore the challenges they are facing without fear of judgement. Her aim is to help you develop self-awareness, build resilience and find new ways of moving forward that feel meaningful and sustainable.
How Viv works
Every person brings a unique story
Viv is an integrative counsellor who draws on a range of therapeutic approaches to suit the needs of each individual or couple — because she believes therapy should be tailored accordingly.
With individuals
Viv provides a supportive space to explore thoughts, feelings and experiences at a pace that feels comfortable. Her particular interests include trauma, anxiety, self-esteem and the connection between emotional wellbeing and the body.
With couples
Viv uses a systemic approach which explores patterns of interaction within the relationship, and how these may be influenced by family experiences, culture, beliefs and life history. This can be particularly helpful when communication has broken down and couples find themselves caught in cycles of conflict, blame or misunderstanding.
Although often used in couples therapy, Viv’s systemic approach can also be valuable for family relationships, parent and adult-child relationships, friendships and workplace relationships — wherever patterns of communication or conflict have become difficult to navigate.
Professional background
Qualified in individual and couples therapy
Viv is qualified in both individual and couples therapy and has a strong commitment to ongoing professional development. She continues to expand her knowledge in areas that support clients’ wellbeing and recovery.
She currently has a particular interest in the mind–body connection and how trauma can become encoded within the body, influencing both emotional and physical wellbeing.
See full qualificationsA little more about Viv
Grounded in breathwork, mindfulness and time outdoors
Outside of work, Viv enjoys breathwork, mindfulness and spending time in nature. She particularly enjoys long walks with her dog Willow, wild beaches, summer wild swimming, and spending time with family — especially her grandson.
These practices shape how she works: gently, at a human pace, and with genuine curiosity about the connection between mind, body and the world around us.
Wondering if we’d work well together?
The best way to find out is a short, no-pressure conversation. I offer a free 15-minute call to talk about what you’re looking for.